We teach classes and workshops at our office in McKinleyville and other locations around Humboldt County. Check back here, sign up for our Newsletter and follow us on Facebook and Instagram for all updates!
Upcoming Events
Valentines Partner Yoga
Hosted by The Club at Mill Creek
Saturday February 14th 8am-9:45
Start your Valentines morning with a sweet and uplifting partner yoga practice! This experience is meant to synchronize your breath and movements with your partner (or favorite human) while deepening your sense of listening and support.
To sign up for this event, contact the Front Desk at 707-267-7525.
Relieve, Restore, Repeat
Sunday March 29th 1-3pm
A workshop specifically designed for bodyworkers, yoga teachers or other professionals who utilize their hands, arms and shoulders a lot for their work. Learn how to use myofascial self-massage techniques to improve your circulation, break up stuck fascia and speed your recovery so you can continue to offer your services to your clients! These techniques are helpful for practitioners and your clients too!
NOTE: This event is held at Loving Hands Institute of Massage. Please contact them directly to register for this workshop. Phone: 707-630-3407
Myofascial Self Massage
Our Popular 3 part series is back!! This is a deep dive on how to utilize this powerful system at home or on the go.
February 22nd 1-3pm
March 1st 1-3pm
March 8th 1-3pm
Learn the power of Myofascial Self Massage to release adhesions in your connective tissue, improve mobility and de-stress using “Tune-Up” massage balls! Each workshop is a stand-alone experience...attend just one or all three!
Each workshop price is $50 or $150 for all three sessions.
Limited to 8 students...reserve your spot now!